Dr. Monica Pedemonte, Psy.D

I started seeing Dr. Pedemonte in 2018. I saw her for a little over a year. She helped me manage my anxiety and de-escalate my rapid thoughts. She taught me how to use mindfulness and breathing techniques to help with my anxiety. I had an extremely stressful job in 2019 and my dog passed away. It was an emotionally draining year and my anxiety was at an all-time high. She genuinely cared about my mental health and my progress. She taught me how to get through difficult times and how to see things from a different perspective. I enjoyed having conversations with her and I felt like someone was actually listening to me and all of my rants. The only reason I stopped seeing her was because I moved to a city four hours away. I thank her for everything and I am so grateful to have had her as my therapist.